​Mike Prohaska

SPONSORS

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My 2019 "Vision Quest" IM Goals


  • Kona Qualify for IM Worlds at 140.6
  • IMMT, 8.18


Introduction 

Hi, 


Thank you for visiting my webpage, and for your interest in learning more about me. I am a competitive age group triathlete and a fitness professional.  This website will give you a better understanding of my dedication to health and fitness as it is reflected in my personal and professional life. 


Feel free to contact me about sponsorships, fitness questions, interest in my fitness consultations, or for triathlon networking. 

Best wishes,

Mike

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Competitive Age-Group Triathlete


  • 20x Full-distance Triathlon  (140.6 miles) Finisher
  • Best Race Time: IM Fla, 11.07, 10 hr 16 min, 57th overall, 12th in div 30-34
  • Best race result: HITS Ocala, Florida, 3.28, 1st overall, 10 hr 50 minutes
  • All-World-Athlete: '13, '14, '15, '16, '17, '18, and '19​


Fitness Professional


  • ACSM cPT, since 2009
  • USAT L1 Coach, since 2010
  • CPR/ AED Adult, since 2009
  • Previous Gym owner and manager
  • 10 years of professional fitness/ consultation experience